Mairead Regan is a qualified Life and Executive Coach (QQI Level 6), with a first class honours degree in Psychology and a postgraduate qualification in Human Resources (MCIPD).
She has more than 25 years’ experience in Human Resources at a senior level, with 19 of these at Director level in the broadcasting industry (television, radio and digital).
Her coaching style combines empathy, insight and compassion, while challenging you to explore the issues that you are facing in a safe and supportive space.
It is fantastic to see the increased attention and discussion that the menopause is getting at the moment. Open discussion and the sharing of knowledge and resources will help to remove the stigma around the menopause and help to build more supportive and open workplaces. In Northern Ireland, high profile women such as the BBC’s Marie Louise Connolly have been tweeting about their personal experience of the menopause, The Menopause Room – a supportive Facebook group has been established, a menopause café run by Menopause Wellbeing NI has opened and the Equality Commission in conjunction with the Northern Ireland Committee of the Irish Congress of Trade Unions and the LRA have established a useful practical guide to the menopause. Legal
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