How Do You Take Control When Faced With A Challenging Situation?

In business we regularly have to face situations which we find challenging whether it be that presentation or public speaking invitation or perhaps and meeting with strong individuals or a challenging employee, so just how do we control our nerves?

Remember It’s not how nervous you are but how confident you come across!

So what is it we can do to take control, well there are a number of things, lets start with movement,

1. Movement, trying to remain cool and calm results in shaking hands or worse, so just wiggling your toes in your shoe is good enough to stop any movement in the rest of your body.

1. Positive